Anneshia Freeman and Associates Consulting Services, LLC

Presents
The Lies that Bind® Cognitive Restructuring Coaching Packages

 

Click here for REGISTRATION INFORMATION

 

Coaching Packages

Basic Cognitive Restructuring Coaching Package: 1-Month Package – $400 

  • Assessment interview – to determine the problem areas in your life you want to address.
  • Short-term goal setting – to determine what you want to achieve during the month and plan to make the changes sustainable after coaching.
  • Four – 60-minute, one-on-one, face-to-face sessions – virtual.
  • Homework assignments – worksheets to complete and two videos to watch exposing and challenging dysfunctional beliefs that create and sustain problems.
  • Email and/or chat support between coaching sessions.

Extended Cognitive Restructuring Coaching Package: 2-Month Package – $800

  • Assessment interview – to determine the problem areas in your life you want to address
  • Short-term and long-term goal setting – to determine what you want to achieve during the three months and plan to make the changes sustainable after coaching.
  • A copy of the workbook, “The 100 Most Commonly Seen Unconscious Lies,” and a set of 100 Lie/Truth Cards.
  • Eight – 60-minute, one-on-one, face-to-face sessions – virtual.
  • Homework assignments – worksheets to complete and four videos to watch exposing and challenging dysfunctional beliefs that create and sustain problems.
  • Email and/or chat support between coaching sessions.

Long-Term Cognitive Restructuring Coaching Package: 6-Month Package – $2,500

  • Assessment interview – to determine the problem areas in your life you want to address.
  • Short-term and long-term goal setting – to determine what you want to achieve during thesix months and plan to make the changes sustainable after coaching.
  • A copy of the workbook, “The 100 Most Commonly Seen Unconscious Lies”
  • One set of “The 100 Most Commonly Seen Victim Lies – Lie/Truth Cards.”
  • One set of “The 100 Most Commonly Seen Villain Lies – Lie/Truth Cards.”
  • One copy of the workbook, “My Unaddressed Issues Make My Budget and My Schedule.”
  • Twenty-Four – 60-minute, one-on-one, face-to-face sessions – virtual.
  • Homework assignments – worksheets to complete and 12 videos to watch exposing and challenging dysfunctional beliefs that create and sustain problems.
  • Email and/or chat support between coaching sessions.

Payment Option
Basic: 
Pay $400 or two payments of $200
Extended: Pay $800 or two payments of $400
Long-Term: Pay $2,500 or two payments of $1250

REGISTRATION INFORMATION