Anneshia Freeman and Associates Consulting Services, LLC

Presents

  The Lies that Bind® Cognitive Restructuring Coaching Packages

Registration Online: Click Here

 

 Coaching Packages

Basic Cognitive Restructuring Coaching Package: 1-Month Package - $400 

  • Assessment interview – to determine the problem areas in your life you want to address.
  • Short-term goal setting – to determine what you want to achieve during the month and plan to make the changes sustainable after coaching.
  • Four - 60-minute, one-on-one, face-to-face sessions – virtual.
  • Homework assignments – worksheets to complete and two videos to watch exposing and challenging dysfunctional beliefs that create and sustain problems.
  • Email and/or chat support between coaching sessions.

 

Extended Cognitive Restructuring Coaching Package: 2-Month Package – $800

  • Assessment interview – to determine the problem areas in your life you want to address
  • Short-term and long-term goal setting – to determine what you want to achieve during the three months and plan to make the changes sustainable after coaching.
  • A copy of the workbook, “The 100 Most Commonly Seen Unconscious Lies,” and a set of 100 Lie/Truth Cards.
  • Eight - 60-minute, one-on-one, face-to-face sessions – virtual.
  • Homework assignments – worksheets to complete and four videos to watch exposing and challenging dysfunctional beliefs that create and sustain problems.
  • Email and/or chat support between coaching sessions.  

 

Long-Term Cognitive Restructuring Coaching Package: 6-Month Package - $2,500

  • Assessment interview – to determine the problem areas in your life you want to address.
  • Short-term and long-term goal setting – to determine what you want to achieve during thesix months and plan to make the changes sustainable after coaching.
  • A copy of the workbook, “The 100 Most Commonly Seen Unconscious Lies”
  • One set of “The 100 Most Commonly Seen Victim Lies - Lie/Truth Cards.”
  • One set of “The 100 Most Commonly Seen Villain Lies - Lie/Truth Cards.”
  • One copy of the workbook, “My Unaddressed Issues Make My Budget and My Schedule.”
  • Twenty-Four - 60-minute, one-on-one, face-to-face sessions – virtual.
  • Homework assignments – worksheets to complete and 12 videos to watch exposing and challenging dysfunctional beliefs that create and sustain problems.
  • Email and/or chat support between coaching sessions.

 

Payment Option
Basic:
Pay $400 or two payments of $200
Extended: Pay $800 or two payments of $400
Long-Term: Pay $2,500 or two payments of $1250

Registration Information 
Click here to register

Anneshia Freeman MBA, MSW, CADC
President and CEO Anneshia Freeman and Associates Consulting Services, LLC
Email: afreeman@anneshiaconsulting.com
Website: www.anneshiaconsulting.com
Phone: 616-890-9387